Manage stress and anxiety better or reduce it to healthy levels. Stress and anxiety may impact on many areas of your life and comes in many forms, e.g. work related stress, exams stress, performance stress or general family related stress.
Stress can be positive in helping us to be high achievers, however, when stress levels move out of a healthy range, it can become an issue - physically and /or mentally. Often this is when anxiety sets in and people start struggling to manage their emotions.
Call me to discuss your particular needs.
First appointment 1 hour session for assessment, goal setting and planning followed by a second appointment for a 1 hour session for hypnosis, each at a cost of $140.
Repeat Hypnosis sessions are available, depending on your issue.
Student discounts available - please call to find out more.